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Unusual travel schedules, unfamiliar beds and crossing time zones can disrupt a sleep schedule. Get plenty of rest before your trip to keep yo…

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There is one other independent English-language bridge publication: Australian Bridge.

Entertainment

“Looking Within” By Alana Dapper Albany State University College Division — First Place Inspiration: “Beach Party” by Jaime Bull

Sportsxchange

New York Yankees closer Aroldis Chapman injured his pitching hand in a postgame celebration at Target Field following the division series sweep of the Minnesota Twins on Monday night.

Wayne Dyer, who was a well-known self-help speaker and author, said, “A great hallmark of mental wellness is the ability to be in the present …

Georgia’s Medicaid and PeachCare programs covered 20,000 fewer children at the end of 2018 than the year before, a new report says.